Resources

💜 Everything created here is vested in the premise of increasing Joy, self connection, confidence, peace with reality and creating the life you love 💜

Daily Joy Practice Tracker

Joy strategies simplified and bundled up into a powerful workbook for you, FREE.


Be the first to be updated as new resources and courses are released

Click below to get access. Join the Joy Quest.

Created in 2018, as joyflu is a Facebook community to Connect, Share resources and Inspire. In 2025 joyflu is introducing Whole Spectrum Human (WSH) as its primary personal development program.

https://www.facebook.com/groups/joyflu

Joyflu & WSH resources are also available on youTube:

https://www.youtube.com/@AndreaMartellJoy

Only runs two times a year

Joy Recipe

6 week program bringing Joy to your life, your way


Discover joy like never before — with your ingredients. The Joy Recipe is a transformative 6-week program designed to help you uncover, cultivate, and sustain the joy that’s uniquely yours. This isn’t a one-size-fits-all plan. It’s a personalised guide to creating a life that lights you up, using tools and techniques tailored to your unique values, passions, and dreams.

Daily Joy Practice Tracker

Joy strategies simplified and bundled up into a powerful workbook for you, FREE. Click below to get access.